SourceFit Blog
The Best Fitness Apps Committing to a healthier lifestyle takes a lot of perseverance. So, we decided to wrap up all our favorite fitness apps to help keep you motivated and finish the year healthier and stronger.AAPTIV Studios are one...
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Struggling to incorporate fitness into your daily routine? Try our 5 tips to make living healthier easier! No Time To Workout? We can always find time to do the things we want to, so why not find time to workout...
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Easy Ways To Make Running On The Treadmill More Fun We all dread it, yes we feel you! But we also know that we need a little cardio in our lives! Here are three tips to help you run the...
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Setting The Record Straight Starting a healthier lifestyle is easier said than done. And because of the many sources of information available, it's difficult to filter which one is true. Here are 5 common misconceptions we would like to tackle...
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The Best Cardio Equipment For Your Home Whether you’re trying to lose weight or just starting a more active lifestyle, cardio is where you’ll most likely begin your journey. Because of the many health benefits of cardio exercise...
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