5 Best Treadmills to Consider for Your Home Gym

Posted by Source Fitness on Dec 21, 2020

The Best Treadmills For Your Home Gym About half of all Americans admit to wanting to lose weight. But many don't know where to start. Building a home gym is a great way to turbocharge your wei … read more

Staying Safe! 10 Treadmill Running Tips to Know. Learn more

Posted by Source Fitness on Nov 30, 2020

Staying Safe! 10 Treadmill Running Tips to Know Treadmills are as ubiquitous in American homes nowadays as are yoga mats, and dumbbells. As soon as the fitness craze hits you, the first thing you mi … read more

Treadmill Music: 12 Songs to Get You Up and Moving

Posted by Source Fitness on Sep 28, 2020

The Best Workout Songs A good workout means more than just going through the motions. To see the optimal benefits, you have to really want it. And getting in that mind frame can be difficult for … read more

How to Take the Dread Out of the Treadmill

Posted by Fitness Guru on Aug 17, 2018

Easy Ways To Make Running On The Treadmill More Fun We all dread it, yes we feel you! But we also know that we need a little cardio in our lives! Here are three tips to help you run the mill be … read more

Top 5 Pieces of Cardio Equipment

Posted by Sarah Maltersoch on Aug 16, 2018

The Best Cardio Equipment For Your Home Whether you’re trying to lose weight or just starting a more active lifestyle, cardio is where you’ll most likely begin your journey. Because of the many heal … read more