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How to Use a Weighted Workout Bar: 5 Killer Exercises

Posted by Source Fitness on Feb 08, 2021

Are you exercising at home more than ever before? Well, you’re not the only one! Almost 70% of Americans say they no longer need a gym to hit their fitness goals anymore.According to the same source, … read more

The Benefits of Percussion Massagers for Athletes

Posted by Source Fitness on Jan 27, 2021

Curious about the benefits of percussion massage?Surprisingly enough, handheld percussion massagers are becoming even more popular over the years.Why is that? The answer is clear: BodyPro Percussion M … read more

5 Best Treadmills to Consider for Your Home Gym

Posted by Source Fitness on Dec 21, 2020

The Best Treadmills For Your Home Gym About half of all Americans admit to wanting to lose weight. But many don't know where to start. Building a home gym is a great way to turbocharge your wei … read more

Staying Safe! 10 Treadmill Running Tips to Know. Learn more

Posted by Source Fitness on Nov 30, 2020

Staying Safe! 10 Treadmill Running Tips to Know Treadmills are as ubiquitous in American homes nowadays as are yoga mats, and dumbbells. As soon as the fitness craze hits you, the first thing you mi … read more